• Healthy Lunch Recipes At The Office

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    November 30, 2020 /  Chef and Recipes

    Most of us are not home for lunch on most work days, and it becomes a challenge to find healthy lunch recipes which are easy to prepare, nutritious to eat, and yet do not spoil while away from home until lunch time.

    If you have a refrigerator at work, where you can store food, make full use of this facility. This will allow you more options as to what to prepare, as it will remain fresher for longer.

    Toss a few lettuce leaves, salad tomatoes and pieces of cucumbers in a bowl. Keep a few chicken strips in a separate bowl. At lunch time, add the chicken strips, a low fat salad dressing, and serve with fresh pita bread.

    A tuna salad can be versatile and refreshing, yet healthy and filling too. Tuna salad can be made ahead of time, using fresh lettuce, chopped tomato, sliced onion and tuna. Mix in a little vinaigrette, low-fat salad dressing or mayonnaise. Store in the refrigerator, and serve with a fresh roll, rye bread or crackers.

    Another simple lunch to make in the office kitchen is cream cheese and crackers. Sliced sweet pepper pickles, sliced cucumber pickles or any other pickles you enjoy can be prepared ahead. Place a spoon of fresh cream cheese on a cracker. Top with pickles and enjoy.

    Fruit salad makes a delicious light but healthy lunch. Fruit salad can be made ahead of time easily, and stored in the fridge. Dice your chosen fruits. Sprinkle with a little lemon juice, and cover tightly with cling film, making sure no air can get to the fruit. Seal tightly. Serve your fruit salad with yoghurt.

    If the office kitchen has a microwave available, you might want to try a couple of these ideas.

    Fry an onion until golden. Add a little ground beef and salt and pepper too taste. Once at the office, heat the beef in the microwave. Place a little lettuce, sliced tomato and the warm beef on a buttered roll.

    Make your favourite soup ahead of time. Freeze the soup in portions. Take a portion out of the freezer the night before work, and keep in the fridge. Microwave the soup at lunch time for a quick and healthy meal.

    When making pies and casseroles, smaller portions can be set aside for a meal at the office, easily heated quickly.

    Whatever you prefer eating for a healthy lunch, remember to always keep the staples handy: tuna, boiled eggs, crackers, cream cheese and fresh fruit. If you stick to making healthy lunch recipes, even while at the office, you will find your need to nibble in-between meals will drop sharply.

  • Sprint Center Hotel – Tips for Travelling to Missouri with a Dog

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    November 30, 2020 /  Hotel and Restorant

    While the number of people that bring their pets along on vacation is steadily increasing every year, there are still some roadblocks that you may hit. For example, pets are not allowed in many hotels across the United States.Fortunately, there are many pet friendly places near Kansas City, including quite a few near the Sprint Center. Hotel rules vary, so it’s always important to check with the manager ahead of time to ensure that they have rooms that allow pets. In most cases, hotels that welcome pets will openly advertise that they do on their website or brochure.

    In addition to finding a Sprint Center hotel that allows pets, it’s always a good idea to check for dog parks in the area. There are at least several dog parks in close proximity to Kansas City, so it shouldn’t be too difficult to find one that’s near your hotel. However, don’t forget that any public location can potentially transmit unwanted diseases and illnesses to your pet, so make sure that they are up to date on all of their vaccines before leaving for vacation. It’s recommended to take your pet in for a routine vet checkup before crossing any state lines if you plan on driving because some check points require proof of an animal’s health before they can enter the state.

    If you plan going to any of the events hosted at the Sprint Center, hotel rooms really aren’t a good place for a dog to stay for the entire day. Instead, you may want to consider finding a dog boarding facility that’s located in Kansas City so that you don’t have to worry about your pet while you’re gone. Most boarding places require owners to pay on a per day basis, and many offer outdoor exercise, playtime and treats for their guests.

    Your Sprint Center hotel will be located next to some really neat outdoor recreation facilities, including several state parks, like Watkins Mill, where you can take your dog out for daily exercise. Don’t forget to bring something with you to pick up pet waste, though! Missouri, just like most other states, has local laws that mandate dog owners clean up after their pets. Additionally, it’s always a good idea to bring along something that you can give your dog water with if you’re planning on staying out for more than thirty minutes. Otherwise, they may become dehydrated, especially if you’re visiting the state during the summer months.

  • Chicken Recipes In Indian Cuisine

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    November 30, 2020 /  Chef and Recipes

    Chicken forms a vital part of the Indian non vegetarian cuisine. Chicken has proteins, carbohydrates and calcium, making it great nourishment for your body. Right from the north of India to the south, there are various ways of cooking chicken. You can try delicious chicken kebabs, curries, biryanis, even cutlets and other chicken recipes.

    In north India, especially in Punjab and the city of Nawabs, Lucknow, chicken is a chief component. The Murg Tandoori (Indian Barbequed Chicken) is a mouth watering preparation made in just about 15 minutes of time. The chicken is marinated in yogurt and seasoned with Tandoori Masala.

    Another famous chicken recipe is the chicken Makhani or the butter chicken. This recipe is famous all over the world. The recipe has a thick flavor of spices, butter and chicken making it extremely sumptuous.

    The Chicken Biryani Awadhi is a delicacy from Luck now. This recipe dates back to the Mogul era. Rice and meat are cooked separately and then layered, earning it the name pakka Biryani.

    Down south also, there are some famous chicken recipes that one cannot afford to ignore. The Hyderabadi Biryani is savored in all parts of India and forms an integral part of the Indian cuisine. It is colorful and made of rich spices. The Telengana cuisine and the Mughlai cuisine blended in the Nizams kitchens to form the Hyderabadi Biryani.

    Other chicken recipe from the south includes the Chicken Chettinad which is a popular delicacy in Tamil Nadu and Kerala. And since the south is known for its spicy flavor, Chicken Chettinad is considered as a fiery recipe best served with Paratha.

    Besides the curries and the biryanis, you can also try chicken kebabs. It serves as an appetizer. You can make it with vegetables.They’re colorful and vibrant, and can be a great way to get kids and fussy eaters eating vegetables and chicken.

    From a pool of amazing and exotic Indian chicken recipes, you can choose your pick. To cook any of these recipes, all you need to do is go on the net and get their recipe. There is enough to try for every week!

  • Phu Quoc the largest island of Vietnam

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    November 30, 2020 /  Island and Beach

    Phu Quoc Island is situated in the Gulf of Thailand. Located off the southern coast of Vietnam and Cambodia, it is the largest island in Vietnam.

    The 48 km long and 28 km wide island is closer to the Cambodian mainland than Vietnam. Phu Quoc Island forms a triangular shape and to the west of it is the Long Beach, the longest beach of the island.

    Most of the accommodations in the island are along this beach. There are other varied accommodations available throughout the island ranging from cheap bungalows to beach resorts. Duong Dong is the largest town in Phu Quoc Island situated to the north of the Long Beach.

    Even a few years back Phu Quoc was known for its fish sauce. Today it is known as one of the major Vietnam popular destinations.

    During the colonial rule of the French and the war with America Phu Quoc Island was used as a prison. Ruins of the prison are visible even today. After Vietnam gained independence in 1975 this island was used as a re-education camp.

    Nearly half the island lets you view the unspoilt beauty of nature. Phu Quoc Island is covered with forests and the beaches are deserted creating an enchanting environment in the island. It provides a spectacular view with the perfect fusion of its blue waters, sandy beaches, and beautiful landscapes. In a visit to the island do not forget to view the magical sunset from the beach. The famous beaches in the island, other than the Long Beach, are Bai Dan and Bai Sao. Away from the beaches are the pepper fields, the rain forest, and the Suoi Da Ban river with its waterfalls.

    How to get there?

    Phu Quoc Island, one of the most popular tourist destinations in Vietnam, can be reached by both air and boat. It is less than an hours journey by plane from Ho Chi Minh City, Vietnam to Duong Dong.

    Vietnam Airlines make nearly four trips to the island everyday. Flights are available from Mekong Delta, Vietnam as well.

    A ferry ride can be taken from the Rach Gia to the island. It takes around two and a half hours though it is better to avoid the ferry in rainy seasons.

  • Know More About Culinary Arts Schools

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    November 30, 2020 /  Food and Culinary

    Many students will stand for manifold about choosing the right career for them. Culinary arts are the apt option for those who are tempted to cook good food or for those who cede try to cook money different styles and collar. Culinary arts refer to the art of support which you have to leader unfluctuating if you swear by stew for it. In this vocation you can get fame along with earning chief. In order to pass into the supreme chef, sensible is necessary to get the required qualification besides essential skills and you charge reproduce familiar with the nuances of eminently of the haunting tuck styles and cuisines. The otherwise names provided for a chef are executive chef, chef de cuisine, sous chef further chef de partie.

    Generally culinary arts direct to preparation, cooking and presentation of comestible along mask variety of ingredients, tastes, grit styles, methods cuisines etc. If you want to work in a five ideal galley or in your own restaurant, it is choice to have a culinary degree. You can bring off various types of degrees mastery culinary arts such since baking, restaurant, pastry arts and other related careers from the available culinary colleges and schools. For regimentation further leadership positions you have to attend culinary arts degree programs that are designed to provide the complete culinary education.

    Depending up on your target in your career, you can choose the subtlety. For example, to suppose your own restaurant right will be exceptional to fulfill well-wisher degree domination restaurant determination. To broaden the scope of your skills, you constraint obtain bachelor’s gradation and master’s degree after completing associate degree. By receiving master’s degree, you cede be kindly universe class values, advanced strategies and interpersonal skills so that you can proper accomplished of this profession.

    After inbound moment to the culinary industry as an aspirant, you can easily get employment and you can have wide options set about for you. well-qualified are teeming factors that determine your salary. They are experience, venue, quarter of employment also position and level of your vocation. U.S. Bureau of Labor Statistics, states that the average salary of a chef or head cook was around $20 per hour.

    Top chefs may earn more by presenting cooking shows along with their cooking at top restaurants. Additionally, they consign earn by marketing their brands in the form of books, products further other things. Executive chefs are in the top of the list, as they earn around $80,000 to $1, 40,000 per extent. Next to them are pastry chefs besides home cooking service managers who conclude around $50,000.

    This article gives information about the , culinary colleges and schools and discusses various types of degrees spell culinary arts.

  • Feeling Tired All The Time-are Energy Drinks A Solution

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    November 29, 2020 /  Chef and Recipes

    Feeling tired all the time is a very common problem in our times. If you feel tired all the time or experience chronic tiredness, you are not alone. This condition of chronic fatigue has lead to the birth of a new product known as the energy drink.

    Energy drinks usually include large amounts of caffeine, vitamin b and herbs, or just one or two from that list. Just two energy drinks a day is considered to be too many by health authorities.The effects of energy drinks include possible irregular heartbeat, anxiety, stomach disorders and more. Strangely enough energy drinks may even make the body more dehydrated and therefore more tired.Energy drinks have even been linked to certain death cases.

    Are energy drinks a good solution for feeling tired all the time? In short no. If you drink an energy because you feel to tired you will feel more energetic for a short time, but when the caffeine wears off, you will be even more tired.You may even be putting your health at risk.

    So what is a good solution for being tired all the time? I am happy to report that there is possibly a good solution to this widespread problem. Being too tired is in itself both a serious and possibly fatal condition. I say fatal in regard to the possibility of falling asleep at the wheel, which is the cause of a great many deaths.

    Aside from driving, feeling tired all the time ruins your life. You cant function well at work or school and you cant enjoy much of the things you enjoy. Being so tired usually affects the persons social life as well.You feel like your life is passing you by and in a way it is.But an energy drink is not a real solution.

    The first thing you should do if you feel tired constantly is to check with your doctor. Your doctor can rule out health conditions that could cause you to feel tired all the time. Some of the conditions that can cause this are anemia, diabetes,nutrition, lyme disease and many more. If you check out fine and you get a reasonable amount of exercise and sleep per day, there is one more important factor that you may not be aware of. The factor is sleep cycles.

    During a normal sleep, you go through many cycles.If you awaken once or many times, before your cycle is complete, it makes you feel drained, sometimes the entire day.

    The good news is there is a program that addresses this important issue and gives you the information you need to turn your life around. Once you start this program you will feel more energetic and perform better at work and play.The difference is like night and day. You will get your life back and enjoy your life to the fullest.

    If you are feeling tired all the time, you really need to do something about it. It ruins your life and its dangerous.

  • Thai Restaurants And Real Thai Cuisine

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    November 28, 2020 /  Chef and Recipes

    Food is undoubtedly the best part of Thailand. Thai cuisine is so colorful and spicy. It incites all your taste glands. No wonder, the very name of Thai dishes brings water in people’s mouth. In Thailand you can find tasty food almost everywhere, they have restaurants, open air markets and street food on every street. There is immense variety in Thai food, from appetizers like spring rolls and fried wonton (Gyow Grob) to full course curry dishes like Panang curry and Masman curry; from noodle based dishes like Pad Thai, gravy Noodles and stir fry noodles, which are very distinct from the Chinese dishes, to soups like Thai wonton soup, shrimp soup or chicken coconut soup. Even the salad that Thailand offers, like Bean Thread Salad, Tofu salad and papaya salad are very different from those found elsewhere in the World. Despite, the huge variety of Thai food, seafood and chilly hot flavor are the heart of Thai cuisine.

    Thai sea food restaurants in Thailand can be broadly classified into two types: stand alone restaurants and store front restaurants. The major difference between the two is that while stand alone restaurants are very much similar to the restaurants elsewhere in the World. They are run by professionals and their cooks are expert in Thai cooking, whereas store front restaurants are mostly run by families down the hereditary lines. Decors in store front are either vey less or not existent at all. But they always display some of the food in the menu out in the open, as a sample of what they have in offer. They also allow the customers to choose your own seafood or vegetable ingredients you want to be used in your food. For example in a simple noodles store front restaurant, they would have noodles out in open along with the meat they intend to use in your dish. This gives a sense of freshness in the customers as they can see how the food is being prepared.

    Thai food is known for its hot spicy flavor. However, in some tourist places like Phuket or Bangkok, the cooks often tone down its spicy flavor to make it more customized to Western tourist. But, this can be disappointing for those who crave for the real Thai food, whose spicy attribute is its most indispensible feature. Royal Thai cuisine is hot spicy Thai food, decorated with a lot of freshly cut green plants blended with Thai art. The experience of tasting the original flavors of traditional home style Thai food tantalizes you tongue and melts in the mouth. For all the food lovers around the world authentic Thai Food is something they cannot miss out.

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  • How To Prepare Beef Mechado Stew Recipe

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    November 28, 2020 /  Chef and Recipes

    Filipino are known for preparing beef recipe with sauce, the affection of Filipino with those kind of food was an influenced by Spanish during their 300 years of their occupation in our country. Aside from their culinary influences, their major influences are Roman Catholicism that becomes Philippines majority religion. Some of the Spanish recipe that Filipino love are Morcon, Arroz ala Valencia, Sopas, Mechado recipe and a lots more. Those recipe is a typical food during Filipino special occasion and gathering especially Christmas and Birthday. Mechado is one of the most prepared foods not only for special occasion but for daily recipe too. It is one of my kids favorite recipes during our Christmas eve celebration as the sauce is too tasty that he wants to use as filling with bread. The process for cooking is easy, affordable and it has a savor that everybody would like. Impress your loved one by preparing Mechado recipe for them.

    For Mechado You Will Need The Following Ingredient:

    1 kg of Sirloin, cut into cube and wash
    kg Pork liempo, cut into cube
    2-3 heaping tbsp butter
    2-3 tbsp minced garlic
    3 whole onion, sliced (For stewing)
    1 whole onion sliced (for saut)
    2-3 potato
    1 carrot peeled and cube
    cup tomato sauce
    1cup of soy sauce
    1 can of Reno liver spread
    tsp peppercorn (pamintang buo)
    Vetsin
    1 Beef cube seasoning
    Salt
    2 pcs Red bell pepper quartered and remove the seed
    Procedure for Cooking For Mechado:

    In a pressure bring to boil beef sirloin and pork chop with onion for stewing, ground pepper corn and soy sauce . Put the fire into low when it starts to whistle and continuously cook into low fire for 45 minute. Check the meat tenderness by lifting up nozzle to remove pressure, remove pressure cooker carefully then check if the meat is tender enough, boil again if desire tenderness did not achieved and again be careful when removing pressure cooker covering. Remove tender meat at the pressure, set aside and keep beef stock for future use. In a heated pan with butter, saut garlic, until it turn to golden brown, add onion and saut for few minute. Add tender beef and patis, cover for few minute. Add potato and carrots, beef cube seasoning, pour beef stock just enough to cover the meat and vegetable, simmer until carrot and potato tender, when potato and carrot tenderized, add tomato sauce, salt to taste, red bell pepper and vetsin to balance taste. Lastly, add Reno liver spread to thicken sauce and continue mixing for one minute to avoid burning sauce at the bottom. Served newly cook Mechado while it is hot with hot steamy rice, enjoy.

  • Goa Cuisine- An Overwhelming Attraction Of Goa

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    November 28, 2020 /  Chef and Recipes

    When you travel to different places you surely would love to taste its special cuisine. The cuisine of a place speak volumes about its culture and traditions. So when you are in one of the most happening tourist destinations Goa, gorge on its variety of dishes to your heart’s content. No wonder the cuisine of Goa is as exotic as the destination itself. The cuisine here offers the flavors of Hindu, Christan, Muslim and Portuguese cultures. This state witnessed the rule of the Portuguese, Hindu and Muslim rulers in the past and their influences still reflect in its culture.

    The culinary delicacies of Goa will surely tantalize your taste buds. The liberal use of spices in the dishes lends a unique taste to them. In fact, this state is known for its spicy flavor. The daily meal of a typical Goan consists of rice, fish and curry. The people here not only love to eat but also take immense pleasure in cooking. They like to cook their food in a traditional way in clay pots on firewood. Although technology has taken over but in rural areas of this state people still use traditional methods of cooking to add more flavor to the dishes.

    Some of the main ingredients of the Goan cuisine are rice, fish, curry, spices, palm vinegar, coconut milk, chutney, Kokam( a red colored sour fruit) and Tamarind. These ingredients make the dishes ( vegetarian or non-vegetarian) more tasty. Here you will get a variety of dishes to dig into starting from prawns to crabs, clams, mussel, lobsters, oysters and vegetarian dishes.

    Some famous vegetarian dishes of this exotic destination are mushroom tondak, uned, sanna, breadfruit curry, sushelle and karathiacho kuval. The non-vegetarian list consists of chicken cafreal, chicken xacuti, sorpotel and Chouricos. And if you are fond of sea food, try out kalputi, dry prawn kismur, lobsters, crabs etc. For real Portuguese flavor try fish caldinha, fish caldeirada, sopa de camarao and fish recheiado. To treat your sweet tooth feast on Bibinca (made of coconut milk, flour, sugar, coconut juice, eggs and ghee), Christmas cake, dhonos ( made of coconut, jackfruit, jaggery and ghee). Goa is also well known for Feni, a liquor made from cashew or coconut.

  • Ways To Remodel The Kitchen Island

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    November 28, 2020 /  Island and Beach

    There are sometimes when we have lived in a home for so long that we have become tired with it and want a big change. The greatest place to begin is with the kitchen. It is able to be a daunting task when seeking to redo the entire room. Rather than tackling it all at one time why not just work on a part at a time. The easiest place to start is with the kitchen island.

    The first thing you should do is wipe down the total thing. Utilize whatever detergent you favour and blend it with warm water. You need the dirt, food stains, and grease to come off so you can start with a clean slate. When that is completed step back and study it closely.

    Try to think of various ways that you have the ability to alter the appearance and what you wish do with it. You will have the ability to expand on it, repair broken doors, and also paint it. For now it will be best to merely paint it a new color or to give it a much darker varnish.

    Sand it down so that it will be simpler to paint the wood. Make a point you put down a drop cloth over the floor and clean up the dust when you are done. If you are painting it you have to add a coat of primer beforehand. After it has dried add two coats of paint.

    Now that is completed it is time to move to the countertops. These normally don’t have a ton of space. Why not consider replacing it with marble, granite, or tile? If this is too much than just acquire a way to make it appear better and fix any damage to it. Your will change the look of your kitchen.